Pancreatitis is a very dangerous and insidious disease. Diet helps restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period implies a complete refusal of food.
After 3 days, the involuntary hunger strike can slowly end. But this should be done with extreme care and attention.
First, if it is recommended to drink weak tea, rosehip broth with wheat breadcrumbs, but there should be no more than 50 g per day.
It is much better to add not sugar to the broth, the pancreas does not love it, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml (1 tbsp. Spoon) per day.
Every day the menu gradually expands, rice broths and spreads are added, protein omelettes, steamed meat soufflé, all kinds of jelly and compotes, cottage cheese, but only homemade.
On the 6-7th day, it is allowed to indulge in the first dish of mashed vegetables or food: boiled meat or chicken. A diet of such a plan should be observed for 1. 5-2 months, and even after that it is not recommended to abuse fatty, fried, spicy and smoked ones.
One of the few cereals that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, pain in the pancreas easily subsides.
You need to conduct a diet course once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightfully considered a drink for long livers. The diet will help eliminate gas formation in the intestine, normalize the work not only of the pancreas, but also of the intestine.
Kefir in acute pancreatitis is not forbidden to use, but only after the removal of the inflammatory process, not earlier than 10 days of normalization of the function of the pancreas. You can only not fat kefir and no more than 50ml to begin with. In case of stable remission, drink no more than one glass of kefir per day. Kefir should be fresh, old kefir increases the ethyl alcohol content in the product.
What to eat with pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; dishes that increase the secretory function of the stomach and excite intestinal swelling (intestinal flatulence) are excluded. Food should always be fresh, slightly undersalted, which is very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty, spicy foods. It can appear in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are assigned a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.
For patients, especially with a chronic form, a diet for cholecystitis and pancreatitis should be observed especially strictly in an acute form and adhere to proper nutrition throughout life. With the observance of a certain dietary menu for pancreatitis, the doctor can prescribe artificial enzyme preparations that help, when the pancreatic function is insufficient, to digest food for the patient.
Dishes boil down mainly to limiting the use of fatty and coarse food, hot seasonings, food is cooked more boiled or steamed in the grated state.
Meals should be divided into small portions of four to five small meals throughout the day. Better more often, but a little, than a lot and all at once. The purpose of this diet is to completely discharge the diseased organ and give it a sparing and functioning diet, to allow the diseased organ to recover.
What can you eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- the diet allows non-fat meats, chicken, rabbit;
- boiled meat
- fish are allowed only in non-fat and lean varieties, for example: cod, limonema, navaga, haddock, blue whiting, cod, cod and perch. This fish contains up to 1% fat.
- the diet allows vegetarian soup;
- steamed egg omelette;
- It is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in the form of boiled or steamed;
- fruit puree in small quantities, strawberries are prohibited, as they contain vitamin C and ascorbic acid that stimulate appetite, and strawberries can cause intestinal disorders;
- you can jelly and mousse, compotes;
- the diet allows mineral water, but not only;
- no more than 1 egg yolk per day is allowed.
Eggs can be consumed in remission, in the acute phase, only protein, protein omelette, but not earlier than 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and exacerbation of chronic.
In principle, it is not forbidden to eat bananas, but not more than one a day, preferably grated on a blender or on a fine grater. It is better, of course, to bake a banana in the oven a little, like everything else, for example, vegetables, but a saucepan is better. Banana is very rich in essential vitamins and minerals. Don't eat bananas during an exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Cottage cheese casserole recipe for pancreatitis
- The casserole will be homogeneous if you have previously soaked the semolina in warm water for ten minutes;
- Beat the egg whites on a mixer, then refrigerate, beat again so that the saucepan is smooth.
- Grate the apple and squeeze the juice;
- Add the following components to the prepared semolina: grated apple, cottage cheese, pre-mashed potatoes and yeast;
- Add the protein mass and mix well, the saucepan will come out soft;
- Lubricate the dishes with vegetable oil so that it does not stick and does not have to be peeled off;
- Bake in the oven for 50 minutes and leave to cool for about fifteen minutes.
It is better to eat the cold casserole, so it acquires a unique taste
Forbidden foods that cannot be eaten with pancreatitis
It is forbidden to use:
- Fatty meats, sausages.
- Fried and smoked foods, salted and fatty fish.
- Mushroom dishes.
- Preservation and pickles.
- Lard and fat.
- Alcohol is strictly prohibited.
- Carbonated drinks.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Non-spicy vegetables that stimulate appetite: radishes, turnips, radishes.
- Sour cream, cream, whole milk, dairy products.
- Cakes, pastries, pastries and pies.
- Chocolates and sweets.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. It is better to replace animal fats with vegetable fats when cooking, replace butter with unrefined vegetable oil.
Flour Product List
Replace fresh bread with breadcrumbs and diet bread. Eliminate the following foods from your diet:
- Cookies,
- butter pasta,
- Freshly baked bread,
- Fried cakes
- Dumplings and pancakes
- Pasta.
Cereals and grains
Limit use:
- Barley porridge,
- Corn,
- Barley porridge
- Any coarse porridge.
You can eat mashed or boiled (smudged) cooked cereals, better buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but not fat. It is best prepared in the form of souffle and puddings.
First courses, soups
The diet prohibits the following first courses and sauces:
- Borsch;
- Milk soups for pancreatitis, sweet and fatty are prohibited;
- Soups with meat and fish broth;
- Spicy sauces and tomato dressings;
- Mushroom soup;
- Mayonnaise.
It is advisable to replace the first courses with light soups at the drain.
Dairy product
The diet prohibits:
- fatty and sour cheese, cottage cheese;
- fatty milk is not allowed;
- cream.
Replace with kefir and yogurt, not greasy cottage cheese.
Fruit
The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus and pomegranates. You can not eat cherries, as they painfully irritate the digestive tract, but to use them in the form of compotes and jelly and in another processed form, cherries will be very useful. You can eat cherries only in the remission stage of chronic pancreatitis.
Vegetables
Vegetables can not be eaten:
- Beans.
- White cabbage.
- Aubergine.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are not allowed.
- Pepper.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute stage are prohibited due to the difficult-to-digest fiber in them, however, in the absence of attacks of pancreatitis, they should gradually be included in the diet. Pickles and tomatoes can not be categorically.
Cabbage
You cannot eat fresh cabbage, however, you can lightly simmer the cabbage over low heat in combination with other vegetables. It is possible with pancreatitis and algae rich in various trace elements, but without vinegar preservative. Sauerkraut is strictly prohibited. You can use cabbage of more delicate varieties, for example, Peking cabbage, but only in small quantities and preferably a little seasoned in boiling water.
Zucchini
Zucchini are excellent for patients with pancreatitis, they lack coarse fiber, which complicates the digestion process, easily digestible food, there are no essential oils and phytoncides, as they say, what the doctor ordered. There are zucchini with exacerbation, it is better boiled or baked, stewed. For patients with pancreatitis, marrow caviar of industrial preparation, canned and any with the addition of tomato paste is contraindicated.
Is it possible to eat sweet dishes with pancreatitis?
Sweet foods in a pancreatic diet, such as jams, sweets and chocolate, ice cream, substitute with honey. Honey for pancreatitis should be consumed, it is important to observe a reasonable amount. Honey is high in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and is also very useful. During an exacerbation of pancreatitis, it is best to give up sweet foods altogether.
What can you drink?
What you can and cannot drink during the diet. With a pancreatic disease, is it allowed to drink soda?
Strongly forbid drinking:
- alcoholic beverages,
- strong coffee,
- tea and juices are prohibited, especially during an exacerbation, citrus juices and all acidic juices are prohibited,
- carbonated drinks - not allowed.
Chicory
Chicory in the stage of exacerbation should not be drunk. However, chicory is very useful for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
Rosehip
It is very useful to use rose hips. Rosehip is useful at any stage of the disease, both during exacerbation and remission. In small portions, it helps restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, tones and regulates metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be consumed. Sesame and flax seeds are the most useful for pancreatitis, flax is best not alone, but as part of salads and cooking. Most importantly, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, heavy pancreatitis.
Melon seeds and honey recipe
Chop the melon seeds and add the honey in the calculation of one part of melon seeds and five parts of honey. Take a mixture of 1 tbsp. 15 minutes before meals.
Sample menu for pancreatitis
Menu and food ration. Basic recipes include yesterday's or pre-dried wheat bread - 200 g (for the whole day); sugar - 20-30 g (throughout the day).
Pancreatitis, menu of the day
Breakfast
Meat dumplings, steamed dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 glass, allowed with the addition of milk
The lunch
Boiled fish - 100 g; Fresh non-sour cottage cheese - 120 g; Rosehip decoction - 1 glass
Dinner
Vegetarian vegetable soup - 150 g; Steamed meatballs - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add some oil.
Dinner
Steamed meat souffle - 150 g or it is allowed to replace with protein omelette; A piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 glass, allowed with the addition of milk.
Before going to bed, it is allowed to drink 1 glass of unsweetened jelly prepared with xylitol.
Diet on buckwheat with kefir
This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and are a frequent visitor to a gastroenterologist.
This recipe is crazy.
Buckwheat recipe with kefir:
- Grind the washed and dried buckwheat grains on a coffee grinder, you can also use whole ones.
- Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, cellar, cellar.
- In the morning, eat on your stomach, half the entire portion, in the evening you finish the rest for dinner, which also allows you to lose weight.
You need to eat for 10 days, this is a course of treatment. Repeat the course of treatment on buckwheat and kefir once a quarter. Your complexion will change to a healthy and lush one.
Buckwheat is best raw without roasting. Take kefir with a low fat percentage and be sure to look at the date. The taste of such porridge is pleasant and does not raise any questions about it. Buckwheat porridge is everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and are successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which give a feeling of long satiety, so it is successfully used in many menus aimed at normalizing and reducing weight.
A buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, help remove all unnecessary from the body. The diuretic effect of this cereal helps rid the body of excess fluids and get rid of edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber present in buckwheat improves intestinal motility and helps remove putrefactive processes. If you organize for yourself several days of fasting on buckwheat, moreover, remembering to drink plenty of clean water, you will not only get rid of a couple of extra pounds, but also improve your well-being, get lightness and a good complexion.